How much potassium in catfish

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August undefined, 2024

WebAug 21, 2007 · Potassium 450mg 10% Vitamin A 29mcg 3% Vitamin C 0.7mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: bullhead Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 17% of RDI* (331 calories) WebAug 21, 2007 · Potassium 205mg 4% Vitamin A 13mcg 1% Vitamin C 0.3mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: bullhead Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 8% of RDI* (151 calories)

Is Catfish Healthy? Nutrients, Benefits, and More

WebLow potassium 150 mg or less per serving Nuts Serving size Potassium (mg) Macadamia 10 to 12 nuts 103 Pecans 1 ounce 120 Walnuts 14 halves 125 Seafood Clams, raw 3 ounce … Web1758 Cal. 242/2000Cal left. Fitness Goals: Heart Healthy. Fat 54.5 g. 12.5/67g left. Sodium 2219 mg. 81/2300mg left. Cholesterol 219 mg. crystal laughter

Fish With Low Potassium Levels livestrong

WebNov 4, 2024 · Fish, catfish, channel, wild, raw, 1 fillet Protein (g) 26.04 Magnesium, Mg (mg) 36.57 Phosphorus, P (mg) 332.31 Potassium, K (mg) 569.22 Sodium, Na (mg) 68.37. Does frozen fish have sodium? Sodium. The sodium in frozen fish can come from the crumbs or batter, and from flavouring products used. WebThere is 340 mg amount of Potassium, K in 100 g, grams portion amount of Fish, catfish, channel, cooked, breaded plus fried. POTASSIUM - K. Potassium is a major mineral, and … WebAug 21, 2007 · 450mg. 10%. Vitamin A. 29mcg. 3%. Vitamin C. 0.7mg. 1%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … dwitt

Blackened Catfish Nutrition Facts - Eat This Much

3 Pc Fried Catfish Calories, Carbs & Nutrition Facts - MyFitnessPal

WebSep 1, 2024 · Plenty of fish in the sea You want to avoid high-potassium surf such as halibut, tuna, cod, and snapper. 3-oz servings can contain as much as 480 mg of potassium. On the low end, the same amount of canned tuna has only 200 mg. Salmon, haddock, swordfish, and perch run about 300 mg per 3-oz... WebDec 6, 2024 · Some of the Western world's favorite bottom-dwelling fish are also very rich in potassium. Here's how the numbers stack up for a 3-ounce serving: Halibut: 530 milligrams. Burbot: 520 milligrams. Pacific rockfish: … crystal lattice typesWebSodium 170.2mg. 8%. How much potassium is in Catfish? Amount of potassium in Catfish: Potassium 523.4mg. 12%. How many carbs are in Catfish? Amount of carbs in Catfish: … crystal lattice vector

"WebOct 18, 2024 · Catfish contains 196.5 milligrams of phosphorus in a 3-ounce serving, fulfilling 28 percent of an adult's RDA of the mineral. Catfish contains smaller amounts of potassium, copper, magnesium, iron and … " - How much potassium in catfish

How much potassium in catfish

Calories in 4 oz of boneless, cooked Catfish and Nutrition Facts

WebFat 64 g 3/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 13 g Dietary Fiber 2 g Sugars -- Fat 3 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 25.5 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- WebSep 16, 2024 · The typical single serving of U.S. farm-raised catfish contains 105 calories, only 2.9 grams of fat, 50 mg of sodium and 121% of the daily value of your B-12 vitamin. …

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WebSodium 260mg. 11%. How much potassium is in U.S Farm-Raised Catfish Fillets? Amount of potassium in U.S Farm-Raised Catfish Fillets: Potassium 188mg. 4%.

Webr/Aquariums: The subreddit for anything related to aquariums! Come here to enjoy pictures, videos, articles and discussion. We're also here to help … WebIron 0.5mg. 3%. Calcium 15.7mg. 1%. Potassium 599.2mg. 13%. Phosphorus 434.7mg. 35%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a …

WebBlackened Catfish Nutrition Facts - Eat This Much Blackened Catfish Find on Amazon Percent calories from... Quick stats 181.5 Calories 2.9g Carbs (1.2g net carbs) 10.5g Fat 19.2g Protein Estimated $0.99 calories in meals. I like to eat If you liked this recipe, check these out! Blackened Tilapia Blackened Tilapia Skinny Blackened Tilapia WebFor a Serving Size of 1 fillet ( 87 g) How many calories are in Catfish? Amount of calories in Catfish: Calories 199.2. Calories from Fat 104.4 ( 52.4 %) % Daily Value *. How much fat is …

Web36 rows · Sodium 12.2mg. 1%. How much potassium is in Catfish? Amount of potassium in Catfish: ...

WebCatfish, no added fat, baked or broiled contains 204 calories per 136 g serving. This serving contains 10 g of fat, 26 g of protein and 0.1 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. ... 14.96 mg of calcium, 520 mg of potassium. Catfish, no added fat, baked or broiled belong to 'Fish ... crystal launcher 1.19WebCatfish only has about 98 calories in a 100-gram portion, making it a great choice for people looking after their weight. This also makes it ideal for replacing other, more caloric meats … crystal lattice planesWebNutrition Facts for Cooked Catfish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... Potassium 599.2mg: 13%: Phosphorus 434.7mg: 35% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ... crystal launcher 1 19 2WebAug 21, 2007 · 600mg. 13%. Vitamin A. 39mcg. 4%. Vitamin C. 0.9mg. 1%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … dwityapoetraWeb11 rows · Jul 1, 2024 · Per 100 grams, catfish offer 18.5 grams of protein for only 105 calories. As these values show, ... d wittmers cpaWeb152/300mg left Nutritional Info Carbs 12 g Dietary Fiber -- Sugars -- Fat 39 g Saturated 7 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 52 g Sodium 940 mg Potassium -- Cholesterol 152 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 604 calories d. wittWebSep 22, 2024 · Catfish provide 8 percent of the DRI of potassium in a small 3-ounce serving. Potassium is vital for maintaining appropriate electrolyte levels, which contribute to nerve … dwivedi ameta facebook