WebAbout The Event. Brisbane’s Great South Run is one of Queensland’s fastest & flattest running festivals. Now in its 5th year, the Festival includes Half Marathon, 15km, 10km, 5km & 1km distances. Set your personal best on this super fast, flat, shady, all-road, IAAF-AIMS certified course through Brisbane’s scenic Oxley Creek wetland ... WebThe Great South Run is an annual 10 miles (16.09 km) road running race which takes place in Portsmouth, United Kingdom providing an intermediate distance between the ten kilometre and the half marathon runs. Launched in 1990, it is part of the Great Run series created by former British athlete Brendan Foster. It was originally held in Southampton, …
Great South Run 2024 - greatrun.org
Web9 rows · Great South Run Leaderboard Results. Portsmouth, UK. Great … Web11 rows · Nissan ARIYA: 100% Electric Lead Vehicle of the Great Run Series. As official automotive partner ... dethleffs pacific
Great South Run October 16th, 2024 Leaderboard Race …
WebThe AJ Bell Great South Run is probably the world’s favourite 10-miler, with inspiring history, salty air and glorious sea views guaranteed. Portsmouth’s supporters will keep your spirits and motivation up the whole way round, … WebAbout The Event. Brisbane’s Great South Run is one of Queensland’s fastest & flattest running festivals. Now in its 5th year, the Festival includes Half Marathon, 15km, 10km, … Web10 min run at your half marathon pace followed by 5 min run at your 10k pace. 30 min of stready running, then 5 min of hard running. 3 x (6 min at your half marathon pace followed 2 min jog/ walk to recover) 20 min at your half marathon pace, then jog for 3 min, then 15 min at your half marathon pace. 25 minutes of easy running. 30 minutes of easy dethleffs owners club members page