WebSep 26, 2024 · Farmer has now been running her own group fitness classes in Ithaca through a business called the FLX Fitclub, since it launched in March. The name FLX, pronounced “flex,” comes from... WebHome > United States > Ithaca, NY > FLX Fitclub . FLX Fitclub . Nearby gyms & sports facilities. Finger Lakes Running Company 700 Cascadilla St Ste 101 . Artisan Surf 14850 . Wink’s Honda 520 Esty St . Hula Hut Polynesian Dance 1013 West State Street . Cayuga Ski & Cyclery 624 W State St .
FLX Fitclub (@flxfitclub) • Instagram photos and videos
WebFLX Fitclub, 798 Cascadilla St, Ithaca, NY. TREAT. SEARCH. Buy a FLX Fitclub Gift Card. Buy Gift Cards / Activities / Gyms / Ithaca / FLX Fitclub. FLX Fitclub. Gift Card. 7 reviews on . 798 Cascadilla St , Ste 103 Ithaca, NY 14850 (607) 319-2745 Buy Now » About Treat. Treat has created a new kind of gift card that can work at millions of ... WebIthaca FLX Fitclub Information about FLX Fitclub Do you want to request a change? Cascadilla St 798 14850, Ithaca [email protected] +1 607-319-2745 Opening hours … jeff lunglhofer coinbase
Cardio by Zoom Ithaca ithaca.com - Ithaca Times
WebFLX Fitclub Mar 2024 - Present6 years 2 months Ithaca, New York Area Teach group fitness classes 4 to 5 days per week. Certified in Les Mills … New Class Alert! Try out LesMills BODYCOMBAT Thursdays at 4:30PM starting this week!Benefits of BODYCOMBAT:… 10 days ago Happy Monday, FLXers! Based on popular demand, we've been cooking up a few schedule updates for you. This week's addition: a NEW Thursday 4:30pm BODYCOMBAT class! Now you have 2 chance… 10 days ago A picture’s worth a thousand words. What words come to mind for you when you see a barbell?#weloveourme… 11 days ago What does the weekend mean to you? Is it a time for rest (see photo ) A time to catch up? A time to work hard, play hard? Whatever it’s for, swipe to see how you can make FLX a part of your Saturday and/or Sunda… 13 days ago Spring is in the air! Ready for a fresh start? Try something new this week, or come back to an old favorite. Sign up now... we're ready for you! #weloveourmembers #groupfitness #groupexercise #ithaca… 3/28/2024 Sometimes we’re so focused on the work that we forget to focus on the recovery. Always enjoy and celebrate your hard work!#weloveourmembers #ithacaisfit #fitfam #stretch #recover #groupfitness #groupex… 3/27/2024 How are your shoulders feeling after today? #weloveourmembers #shoulders #shoulderboulders #bodypump #smartbar #imlosingit #groupfitness #lowweighthighreps #barbellworkout #group… 3/26/2024 You know how people ask you on Monday what you did over the weekend? Best answer: "Went to FLX and had an amazing workout!" Sign up now and give yourself something to talk (or even brag) about later! #welo… 3/24/2024 Happy Spring, FLXers! The days are longer, the temps are (hopefully) warmer, and it's easier to get yourself out of the house for class. Join us and get that happy springtime post-workout feeling! #weloveourme… 3/20/2024 We’re trying hard to think Spring these days. At least we can count on bringing the heat in every class! Happy Sunday!#weloveourme… 3/19/2024 See all those little orange s on the schedule? It means there's a special guest instructor for your class this weekend! It's a great opportunity to get a fresh perspective on a workout that might otherwise be familiar. L… 3/17/2024 6 years ago we had the first class at our little old Fitclub...and against all odds we're still going! Thank you for being part of our story and community To celebrate, drop one of your favorite FLX memories in the co… 3/13/2024 It could be a crazy week... no one knows what time it is, there are subs galore on the schedule, and we've got wintry weather in the forecast. We always try to keep classes going if we can, but if driving conditions are unsafe, … 3/13/2024 It's everyone's favorite time of year... yes the clocks are changing on Sunday as we spring forward 1 hour. Try to get to bed a little earlier on Saturday night to avoid oversleeping and make it to your favorite Sunday … 3/11/2024 On the left: that look you give when you’re about to steal your mom’s post-workout coffee cake On the right: that look you give when your daughter thinks you don’t know what she’s scheming #weloveourmembers #it… 3/10/2024 It's show time... go time... the week is underway! And what's the best part of your week? Classes at FLX, obviously! Sign up now for that awesome energy boost that'll get you through all the less-fun-but-necessary stuff … 3/6/2024 Did anyone ask for a sing along BODYPUMP playlist today?? Well, you got it. #weloveourmembers #ithacaisfit #fitfam #singalong #bodypump #lesmills #oldies #groupfitness #groupexercise #lovesh… 3/5/2024 We are psyched to be included on this list of best cycling classes in NY! bestthingsny.com10 Best Spin Classes in New YorkIf you want to find a fantastic spin class in your area, there’s no need to spin your wheels. We h… 3/4/2024 Ready for the weekend? Here's an idea: take a class Saturday morning… 3/3/2024 Come get balanced, refreshed, and restored with us Next #bodybalance class is Wednesday at 6:45OM. #weloveourmembers #ithacaisfit #fitfam #groupfitness #groupexercise #yoga #… 2/28/2024 jeff lunde county commissioner