Filo nutrition facts
WebNutrition Facts Serving Size 57 grams Amount Per Serving Calories 170 Calories from Fat 10 % Daily Value * Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Potassium 0mg 0% Total Carbohydrate 36g 12% Dietary Fiber 2g 8% Sugars 2g Protein 5g 10% * Percent Daily Values are based on a 2,000 calorie diet. WebFind calories, carbs, and nutritional contents for filo and over 2,000,000 other foods at MyFitnessPal
Filo nutrition facts
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WebForm shredded phyllo dough, or Kataifi, into cones, shells or nests, or layer it in traditional dishes like baklava for a unique texture. ... NUTRITIONAL INFO: Serving size: 55 grams, Servings per container: about 8, Amount per serving: Calories 120, Calories from Fat – 20, Total Fat – 2g, Saturated Fat – 0g, Trans Fat – 0g, Cholesterol ... WebA tasty and nutritious meal or snack, this phyllo pie is filled with a classic mix of spinach and tangy feta cheese. PS201. Phyllo – Spinach & Feta – Large – 12 x 185g. 2.2 kg. PS202. Phyllo – Spinach & Feta – Medium – 18 x 100g. 1.8 kg. PS203. Phyllo – Spinach & Feta – Small – 48 x 30g.
Webfilo: extremely thin dough that is layered to produce a flaky pastry. Web2 days ago · Off the heat, stir in the sumac and set aside to cool slightly, about 10 minutes. Step 2. While the onions cook, fill a medium saucepan halfway with water; bring to a boil over medium-high heat. Add the spinach and cook just to wilt, about 30 seconds. Drain through a sieve set over the sink and run under cold water to cool.
WebAug 21, 2007 · Nutrition Facts Serving Size 1 turnover Amount Per Serving Calories 285 % Daily Values* Total Fat 14.78g 19% Saturated Fat 2.95g 15% Trans Fat - Polyunsaturated Fat 4.592g Monounsaturated Fat 6.493g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 35.75g 13% Dietary Fiber 1.1g 4% Sugars 12.98g Protein 2.98g Vitamin D … WebWhere do the calories in Filo (Phyllo) Dough come from? 18.4% 9.7% 71.9% Total Fat Protein Total Carbohydrate 57 cal * The % Daily Value (DV) tells you how much a …
WebFeb 4, 2008 · 92mg 4% Total Carbohydrate 9.99g 4% Dietary Fiber 0.4g 1% Sugars 0.03g Protein 1.35g Vitamin D - Calcium 2mg 0% Iron 0.61mg 3% Potassium 14mg 0% Vitamin … i need you oh i need you every hour lyricsWebSep 18, 2008 · Filo. Compare current food to Filo Apple strudel. Compare current food to Apple strudel. Sweet roll. Compare current food to Sweet roll. NUTRITION FACTS LABEL. Nutrition Facts ___ servings per container Serving Size _____ Amount Per 100g. Calories 551 % Daily Value * 58 % Total Fat 38g. 45 % Saturated Fat 10g. login to army ipssaWebRich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Vitamin C, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (26% of DV/100g). Calories in 1 Prawn (0.7 oz) 38 calories / 4 from fat Carbohydrates 5.4 g Proteins log into army email from homeWebNutrition Facts Serving Size 57 grams Amount Per Serving Calories 170 Calories from Fat 10 % Daily Value * Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg … log into army mil emailWebNUTRITIONAL INFO: Serving size: 2 Shells (7g), Servings per container: 7, Amount per serving: Calories 30, Total Fat – 1g, Saturated fat – 0g, Trans Fat – 0g, Cholesterol – 0mg, Sodium – 20 mg, Total Carbohydrates – … log into army.milWeb44 rows · 84% Vitamin B1. 82% Net carbs. 81% Carbs. 81% Iron. 79% Sodium. Explanation: The given food contains ... i need you o i need you every hour i need youWebThe nutrition information is based on standard product formulations and serving sizes. Calories for fountain beverages are based on standard fill levels plus ice. If you use the self-service fountain inside the restaurant … i need you paul morton