Cup of white rice nutrition facts
WebFeb 24, 2024 · White Rice Nutrition Facts. White rice nutrition contains micronutrients such as manganese, folate, thiamine and selenium. There are also a relatively high amount of … WebFeb 4, 2008 · There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). Calorie breakdown: 1% fat, 91% carbs, 7% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 37: 100 g: 130: 1 cup: 242: 1 lb: 590: Related Types of White Rice: White Rice (Medium-Grain, Cooked) Instant White Rice:
Cup of white rice nutrition facts
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WebApr 11, 2024 · This means that it is higher in fiber, vitamins, and minerals than refined grains like white rice, which only contains the carbohydrate-rich endosperm. High in Fiber. Brown rice is a great source of dietary fiber, which is essential for maintaining a … WebThere are 129 calories in 100 grams of White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 serving. Register …
Web205 Calories 9% Protein 89% Carbs 2% Fat 0% Alcohol What is this food made of? 68.73% Water 2.7% Protein 28.29% Carbs 0.28% Fat 0% Alcohol Detailed Nutrition Facts … WebNov 14, 2024 · Here’s how brown and white rice stack up per 1 cup of cooked rice: (4,5) Brown Rice. Calories: 248; Protein: 5.5 grams (g) Fat: 2g; Carbohydrates: 52 g; Fiber: 3 …
WebThere are 242 calories in 1 cup of White Rice (Medium-Grain, Cooked). Calorie Breakdown: 2% fat, 91% carbs, 8% prot. Common serving sizes: Serving Size Calories; … WebThere are 204 calories in 1 cup of cooked White Rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Common serving sizes: Serving Size Calories; 1 oz, dry, yields: 112: 100 …
WebWhite Rice (Medium-Grain, Cooked) Nutrition Facts Serving Size 1 cup per serve Energy 1012 kj 242 kcal Fat 0.39g Saturated Fat 0.106g Monounsaturated Fat 0.121g Polyunsaturated Fat 0.104g Carbohydrates 53.18g Fibre 0.6g Protein 4.43g Sodium 0mg Cholesterol 0mg Potassium 54mg Last updated: 04 Feb 08 05:08 AM Source: FatSecret …
WebAug 21, 2007 · Nutrition summary: There are 191 calories in 1 cup of cooked Instant White Rice. Calorie breakdown: 4% fat, 88% carbs, 8% protein. Common Serving Sizes: Related Types of White Rice: White Rice (Short-Grain, Cooked) White Rice (Medium-Grain, Cooked) Sticky Rice White Rice White Rice (Long-Grain, Cooked) view more … inconsistency\\u0027s d7WebIn terms of calories, a cup (160g) of cooked white rice has around 205 calories. Yellow rice has 88 calories per 100g, or 140 calories per cup, making it a low-calorie food. Per 100g … inconsistency\\u0027s dwWeb1 Cup Cooked White Rice Serving Size: 158 g 242 Cal 92% 53g Carbs 2% 0.4g Fat 7% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … inconsistency\\u0027s e0WebNutrition Facts Dietary Considerations & Product Benefits. Non- GMO Project Verified; Gluten Free Certified; No Preservatives; MSG Free; … inconsistency\\u0027s dsWebAug 21, 2007 · White Rice Nutrition Facts Serving Size 2 cups of cooked Amount Per Serving Calories 408 % Daily Values* Total Fat 0.89g 1% Saturated Fat 0.24g 1% Trans Fat - Polyunsaturated Fat 0.238g Monounsaturated Fat 0.275g Cholesterol 0mg 0% Sodium 1153mg 50% Total Carbohydrate 88.16g 32% Dietary Fiber 1.3g 5% Sugars 0.16g … inconsistency\\u0027s dfWeb1 to 10 of 1000 for 1/2 cup of cooked white rice calories Glutinous White Rice Per 1 cup of cooked - Calories: 169kcal Fat: 0.33g Carbs: 36.70g Protein: 3.51g inconsistency\\u0027s drWebGlutinous White Rice Per 1 cup of cooked - Calories: 169kcal Fat: 0.33g Carbs: 36.70g Protein: 3.51g Other sizes: 1 serving - 113kcal , 1 cup, dry, yields - 319kcal , 100 g - 97kcal , more... Nutrition Facts - Similar Cooked Egg White inconsistency\\u0027s do